Toraq, Yap – The Yap Sports Development, Yap Weightlifting Federation, and Division Youth Services from the Department of Youth and Civic Affairs(DYCA) held an orientation at the Yap High School computer lab on Monday at noon, February 12th, 2024. The orientation aimed to provide comprehensive guidance on proper weightlifting techniques and types of equipment usage. In addition, essential aspects such as lifting mechanics, equipment demonstration, and safety protocols to ensure a clear understanding of weightlifting fundamentals.
Furthermore, the objective for participants is to be cognizant of the skills and knowledge necessary to excel in future weightlifting competitions.
(For further information, please contact DYCA at (691)350-2168. Thank you.)
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